Sunday, June 16, 2024

Adhd videos

Adhd videos


How to know if you have ADHD. 

https://youtu.be/cx13a2-unjE


ADHD in women

https://youtu.be/EMpt40zNK-w


ADHD and relationships

https://youtu.be/XbyN8REIhMk

(They all make me cry. Good cry. But THIS ONE fucked me up. Every relationship suffered because of my undiagnosed ADHD)


This video STUNNED me.

Normally I hate when another person joins a video.

This GUY ...whew. 

PysD.  ADHD. Late diagnosed autism!!

Oh right, and they're dating. 

Fucking adorable. 

And it sounds like he coined "relationship accommodations"!!!!

Their discussion on TOUCH was stunning. 

Their discussion on TIME blew me away. 

"Write me a love letter" oops, she didn't give him a due date.

(100% chance of bawling)

https://youtu.be/ZOiB5WreR0k


Her Brain and Heart video ...

Brains are the peeps with ADHD. 

Hearts are the people without (or undiagnosed) ADHD, but who watch the videos to help understand the people in their lives. 


Her Ted talk is "old" and she has refined a lot. But ...

It might be the best place to start. 

Her TED talk

https://www.ted.com/talks/jessica_mccabe_this_is_what_it_s_really_like_to_live_with_adhd_jan_2017?language=en







Saturday, April 20, 2024

Ozempic pens - split dosing - 101

Wasn’t happy with Henry meds, going back to the real deal. 

1. Dr proscribed 2mg doses in a 8mg pen. 
Costco filled it instantly for ~890.  Half of what Walgreens was gouging me for. 
Fuck Walgreens. 

2. BUT, I’m planning on split dosing. 


This chart shows the rough count of clicks for different doses. 
It took three rotations to get to 2mg. 
Or rewound.
Counted out 36-38 (accuracy is silly to worry about)
I then was SMART. I marked the pen!!!



Oh look, a little mark. This is at 1mg. 

Box looks like this. 


But you will need extra needle tips for the auto injector. 
Tada 32G 4mm

Cheep and available at cvs etc. 


SO, in theory, I can control exactly the dosage and at 1mg, it’s just a bit more than Henry meds. 
I’m … going back to official. 



Friday, October 27, 2023

Adhd - what if they don’t get it?

"My feelings are valid, whether somebody else understands them or not"  Welcome to another episode of Jessica makes me cry and helps heal my inner child!  


I was already crying. 

The deep wracking, belly sobs of my inner child. 

And then I read the comments. 


And they only got deeper. 

So cathartic. 


https://youtu.be/Gej2YNMLzrc?si=eisM0wzN3piYg1N3

Wednesday, October 18, 2023

THC thoughts and advice.


Edibles

OK SO. 
FIRST surprise onsets?? From vaping? Or edibles?
I have two issues with edibles. 
1A. Time. Esp with my taking Ozempic, yay weight loss, 
The edible takes over an HOUR or TWO to kick in. 
In theory, you could dissolve the edible sublingually. 
1B. Time. Leftovers. I’m always a bit stoned the next day. Aka, like what happens with a some sleeping pills. Ughhhhh 

2. Dosing. 10mg is a LOT. I love that Much after squash. Gets DEEP into the bones and muscles. Which I love. I live with the leftovers the next day. 

Wait wait wait. 

Sublingual. 

They make concentrated DROPS that go under your tongue!!
Basically THC dissolved in a little alcohol. 
THIS might be perfect for you. 
Put ONE drop under your tongue, keep it there. Wait and see. 
Ooooo
Read this. It has your name on it. 
Might be BEST of both worlds!!

https://www.verilife.com/learn/sublinguals

Bongs and Vapes

So edibles slow and hard to titrate. 
Edibles go through the liver too ….

Bud, bong or Vape.
Straight to the blood, VERY quick. 
Much easier to titrate. 
One hit, wait and see. Did that help?
Take another. Wait and see.
BUT, I completely understand the smoke isssue for most people. 
So not for you. 

Sublingual 

I think that might be your best next option. 
Get one of each!!
Indica. (I typically hit indica in bed. Cause I never sleep)

Hybrid.
Saliva. 
Experiment on a Saturday morning. Etc etc etc etc etc. 

…..


Ativan/Lorazepam/Anxiety

So… fuck anxiety. 

Mine is sort of GONE. 
Most/all is part of my ADHD. 
So like right now, took both doses of my med, AM and after lunch. 
And no anxiety. 
When they wear off. HELLO MY OLD FRIEND. 

Do you have a shrink? Have they prescribed Ativan/Lorazepam?
Even in small doses, 1/4, 1/2 mg (splitting 1 mg pill)
Life saver. Literally for my panic attacks. 
Which are gone. 

But when I’m SPINNING and not sleeping …. Works. 























Tuesday, October 17, 2023

Looking For Guidance

Thought 00xx - both sides


Looking for Guidance


So my SPECIFIC question is NOT about this specific attack. 

Or this war. 

(IF you comment about this specific attack or the war, I will block you until there is peace in Israel. Zero fucking warning. And TBH, I will make you beg. Publicly. )


Looking for Guidance


In some ways, this whole essay is about MY white privilege. 

The tiny number of times that I WAS a minority, I went home later. 


A trip in the Caribbean, it became clear that I was white, surrounded by people of color, who were willing to kill me, in the name of their Christian “god”. Because I was wearing my favorite tshirt, and insane people only read the first line. Proving my point. 


At a gay commitment ceremony in mid 80s, it was clear, that I was the only straight guy there, and I was clearly more of a wallflower than normal. I had just missed one friend, maybe hung with another, laughed with the old guy who was trying to pick me up. 


In Korea meeting my fiancé’s family. It was ridiculous how much I stuck out. 

I should find that photo. It was awesome. Ask me about corn flakes. And waiter trying to find me a fork, when I was completely chopstick lieterate. 


Looking for Guidance


I have Muslim friends. 

Every single one of them has experienced horrible bigotry. Personally. 

I have Jewish friends. 

Every single one of them has experienced horrible bigotry. Personally. 

Black, Female, LGBTA, the list is endless. 

(The only people I know who have not been victims of bigotry are while males.)


Looking for Guidance


Both side are right and both sides are wrong. 

Both sides were provoked. 

Both sides have legitimate grievances. 

Both sides want “peace”.

Both sides agree, they will never negotiate with the other side. 


Looking for Guidance


Y’all are mostly not insane. Or insane in teh right way. 


A number of people, Facebook friends/acquaintances and peeps in real life, have been … well … very biased. And bigoted in their bias. That’s their right. 


They post batshit crazy things that fit THEIR bias. 

I mean we all do. And when it’s a meaningless thing, like, that Star Wars is actually fantasy in space, not scifi. Well, you can just ignore that. Or entertaining yourself with the troll. Or … think about it a second and maybe change your mind. 


Did Israel intentionally TARGET a hospital?

No fucking way. 

100% ZERO chance. 

MIGHT it have been an Israel rocket that went off course? Sure. Possible. 

MIGHT it have been an Islamic Jihad missile that misfired and crashed into the hospital? Sure. Possible. 

(If you are so CERTAIN of your truth, bet me. Bet me a LOT of money. Unless there might be some doubt.)


So before we KNOW the truth, what do you do?

Post and be OUTRAGED!!!!

Or …wait for sources??


In this specific instance, Al Jazeera had posted a video of the launch. 

Then took it down. 


One side said Israel did it. 

Israel said they did not. And they have mountains of video. 

Either way, one side is lying.

How much are you willing to bet which side is lying??

COULD be either. 


So my question is NOT about this specific attack. 

(IF you post about this specific attack, I will block you until there is peace in Israel.)


The TRUTH will come out, videos will be released, evidence will show up, etc etc etc. We’ll know someday. Or maybe not. 


My question is about ME!
how do I deal with the insane people on both sides. 

I guess I can just unfollow and or block people who don’t accept reality:


Anyone who picks a DATE and only counts from then is … biased. 

We all our biased. 

We all live on stolen land. 

Everyone. 

(PS, change the date, the odds that you were the FIRST PEOPLE to live there is zero. Someone else was uprooted. It might have been a LONG time ago, but who decides which date to use??)


Still, my question is the same as when we were dealing Bernie psychopaths. 

(Hint: I voted for Bernie in the primary and Hillary in teh general, cause I’m not a psychopath. )

Should I just assume that anyone who is clearly so deranged …. Maybe I should just unfriend them?


I don’t have a good answer. 

And anyone who asserts that THEIR side is blameless and only the OTHER side are criminals is … biased. 

Everyone is biased. 


I have no skin in the game.

I have Jewish and Muslim friends. 

FFS, one of my best friends in college was living in chicago but from Ramallah(?) and she was dating an Israeli. During the first intifada. 


But, do I just ignore lies? Isn’t that how we got Reagan and Trump. 

By not calling out our insane and racist relatives and friends. 


My white privilege allows me to … be silent. 


As an ally, with infinite white privilege, my silence is immoral. 


Sunday, October 1, 2023

2023 YouTube Subscriptions

Genres

I mostly only like one channel per genre. 
As an example: Multiple wood working channels are really not interesting. 
Don’t bother recommending YOUR favorite channel unless it’s a different genre. 
Or infinitely better than my current fav. 

Music

The Charismatic Voice - Opera singer deconstructing awesome rock songs

Rick Beato - some great top N lists

History

RealLifeLore - Modern, 21st century “history”

Knowing Better - great deep dives on mostly history but some psychology

Science

Veritasium - consistently interesting. Science and maths. 

Dr Becky - Astrophysics 

PBS Eons - paleontology 
PBS space and time

3Blue1Brown - maths

How to ADHD - adhd 

NileRed nileblue 

Making 

Adam Savage Tested - Making stuff

SuperFastMatt - car projects

BlackTail Studios - epoxy-wood tables

Dainer Made - silly fun with pallets and old skate boards. not as good as blacktail


Other Things

More Things

Less Things












Last things

Saturday, September 23, 2023

ozempic. 200.8, 38” jeans. What will I do when I hit my second target?

There was an article recently about LIFE post OZ. 
What happens when you reach your target and stop???

I’ve been thinking about this since DAY ONE:
IF this drug works because of a natural hormone  deficiency, why would you stop?

My current “plan” is that once I reach my second goal (180), I will discuss with dr, and the slowly start reducing my dosage. And pay strict attention to weight and inches and eating behavior. 
Hell, with the 1mg pens, I can go from one shot every seven days to, 8, 9, 10, 14. 
Switch to the .5mg pens. .25mg once a week. 
Whatever. 

I’m guessing that zero dosage, the food noise might return, along with the fat. 
It it doesn’t. Yay no more shots. 
If I need it forever? GOOD. I already take a thyroid replacement pill. Just another replacement. 

Another option might be a month on a month off 2 on, 1 off, 1 on, 2 off. 
Not zero. 
But I’m never going back to Peak Pete. Fuck that noise